Our Indian Jewelry

My Golden Hour in the press

Our Indian Jewelry

My Golden Hour in the press

A studio that's the talk of the town

Cosmopolitan Online

We are delighted to announce that 'My Golden Hour' is now featured in Cosmopolitan! It is a true honor for our team to see our passion shared. If you haven't had the chance to visit our studio yet, we would love to welcome you for an unforgettable experience. Discover our story in the article, link in bio. A big thank you for your constant support!

Press link at
cosmopolitan

Marie Claire on newsstands now!

My Golden Hour Studio & Spa
A wellness haven just steps from the Champs-ÉlyséesFounded by Jérémy Requena, dancer and wellness coach, My Golden Hour opened its doors in 2022 with a Parisian innovation: Infrared Hot Power Pilates.
This bright studio offers dynamic classes suitable for all levels, led by passionate professionals, to sculpt the body, improve mobility, and soothe chronic pain.

The space also houses an exclusive spa where exceptional treatments are provided: Kobido massages (Japanese manual lifting technique), lymphatic drainage, and our signature musical massage, a unique sensory experience.
‍"More than a studio, it's a community united by kindness and positive energy," emphasizes its founder.

‍Address :
5 rue de Washington, 75008 Paris
(Metro George V)
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‍Contact :
📞 09 82 66 13 45 / 07 87 32 35 05
✉️ contact@mygoldenhour.fr
🌐 mygoldenhour.fr
📸 @mygoldenhour.fr
‍
‍Excerpt from Issue #870 - Marie Claire March 2025

BOOK MY SESSIONS

Your golden smiles, our most precious reward.

Cosmopolitan, Marie Claire... My Golden Hour is making waves in the media, but our greatest pride remains the smiles on our clients' faces after every session. Whether you're a beginner or a regular, you are first and foremost a unique individual to us. In our welcoming studio, every movement is taught with care, and every treatment is provided with attention.

Our results speak for themselves:
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98% of our clients leave feeling lighter
89% improvement in flexibility
72% reduction in chronic pain
And just as many little joys rediscovered in daily life

My Golden Hour is more than just a studio. It is your partner on the path to a stronger, more zen version of yourself.

BOOK MY SESSIONS
The Soul of Our Creations
🌿 Intentionally Selected Materials
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Semi-precious stones
energetically tested (tiger's eye, rose quartz, amethyst)
‍Sacred seeds (rudraksha, bodhi) blessed in ashrams
‍Noble metals (925 sterling silver, recycled brass)Example: Our 7 chakra bracelets combine seven 3-5mm stones, hand-polished to preserve their vibrations.

‍Star Stones & Their Secrets💎 Tiger's Eye: The ShieldOrigin: South AfricaPower: Protection against negative energies (like a natural "energy shield")Our version: 8mm beads paired with brass charms – charged under the full moon
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‍📿 108 Rudraksha Mala: The Divine CounterSymbolism: 1 (Soul) + 0 (Emptiness) + 8 (Infinity) = 108, a sacred number in yogaUsed for 3,000 years to count mantrasOur commitment: Seeds harvested in Nepal, strung in Rishikesh

‍🔵 Lapis Lazuli: The Voice of IntuitionHistory: Stone of Egyptian pharaohs and Greek oraclesVirtue: Releases authentic speechOur creation: 108-bead 6mm mala alternated with silver

‍💜 Amethyst: The Stone of SagesLegend: Born from the tears of BuddhaEffect: Calms the mind and purifies spacesSignature piece: 10mm raw stone necklace on purple silk thread